Melon – Gentle laxative that stimulates action on the kidneys.Ĥ. Strawberry – Good refreshing cleanser for the whole body.ģ. By reading labels we could learn a thing or two.Īllow me to share the lesson from my Frutas label.ġ. Maybe because they are short and colorful. One time, I copied the very educational text around my Fruitas cup. I figured, they are better than any Starbucks frappe or a grande Zagu. Suddenly I missed my local fruit shakes, specifically the Philippine green mangoes. Then Kuya Wah got us refreshments, fresh orange shake for ate and me, and avocado shake for himself. Within the platter are generous servings of flat noodles, a sunny side-up egg, and two sausages. This morning, we grabbed a hearty breakfast at the fastfood center of Giant Hypermarket. Perhaps I’ll prepare one of that nature soon. Keep a tiny notebook with no lines in it. Have my eyes refracted and get a new pair of eyeglasses. Check! (My 'life' weighed around a total of 34 kilos! And it took 3 bags!)

Gather my friends-berks, mare and officemates. Get an extra Project: Brave Kids dog tag. Check! (I’d like to thank my sponsors, Ate Win and Kuya Wah for that.) Once and for all, explain why “battik.” Check! Do something special for the PBK people. That’s why I don’t find it “nakakatuwa” at all.) Check! (But believe me it’s last thing I want on my conscience. Check! (Yet the floater irritates me more!) My birthday month will be ending in a few minutes and I have a few items on my list to check.

Textmate laguna area